Self-worth counselling by Liza Boswell

Elbee Counselling

Hello, I'm Liza, an online counsellor in Stockport, Manchester and across the UK

 

If you're are wondering "Why can't I just feel happy?"  you're in the right place. You want to feel better but don't know where to start.

 

My clients are often people who feel they have lost themselves. Their self-worth is sitting at an all-time low. They feel either completely numb, existing on autopilot, or have emotions that keep boiling over, whether they're feeling angry or sad. They are looking to find who they are, rebuild their lives, find their sense of self and stop feeling lost and broken. 

 

You've found your way here because you are looking for support, you might be unsure what the first step would be and you're probably a little nervous about it too. Don't overthink it. Drop me an email, send me a text, or book an intro call. Taking the first step towards therapy can be the start of feeling more human again. You don't have to know what to say, we can work that out together.

 

I am committed to providing ethical, compassionate counselling tailored to your needs. As a working class northern girl, (okay woman, I've just turned 50), I can guarantee that whilst of course I am professional, counselling with me will never feel stuffy or formal. I want you to bring your true self and if that means there is swearing, laughing and crying, sometimes all at once, that's okay, it's all part of the journey.

 

Explore Online Counselling. I offer flexible and confidential online counselling sessions, so you can access therapy from the comfort of your home. Find out more about online counselling here.

 

 

Elbee Counselling provides professional, compassionate therapy online across the UK. Liza Boswell is an accredited NCPS counsellor and a registered member of the BACP, with a special interest in developing self-worth, neurodiversity, men's mental health, menopause, anxiety, depression, grief, trauma and relationship issues. With over 30 years of real-world experience and professional counselling training. Services are available via secure online video sessions (£60).

 

Who is Elbee Counselling?

Meet Liza Boswell

 

Hi, I’m Liza, a passionate, ethical, and professional counsellor committed to helping people navigate life’s challenges with authenticity, compassion and care. But there's more to me than my counselling practice. I'm also a sailor with a deep love for travel, exploration, and adventure.

 

Whether I’m sailing the Irish Sea or travelling to discover hidden gems, I embrace life with curiosity and joy. I believe in finding meaning in the small things, laughing often, and living authentically. At heart, I’m a free spirit and I bring that same spirit of openness, compassion and honesty to every counselling session.

 

Want to know more about my journey? Find out more here. 

A woman at the helm of a boat, smiling for the camera.

A Journey to Self Acceptance and Growth

Is Life Feeling Out of Balance?

Are you feeling overwhelmed by daily life, a feeling of being stuck, anxiety, depression, or struggling with the effects of a painful past or recent event? You're not alone and seeking support is a powerful first step.

At Elbee Counselling, I believe in the transformative power of therapy to help you regain balance, build resilience, and move toward emotional healing. Whether you're navigating stress, grief, trauma, or low self-esteem, counselling offers a safe and supportive space to explore your thoughts and emotions.

The journey to self-acceptance and personal growth can be challenging, but it’s also deeply rewarding. I’m here to walk alongside you, supporting you through life’s ups and downs, as you reconnect with yourself and rediscover your inner strength.

Discover more about counselling here.

NCPS

© Copyright Elbee Counselling 2025. All rights reserved. Privacy Policy

Information icon

We need your consent to load the translations

We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.