Are you an adult child who is estranged from your parent or parents? If so, I want to reach out to you and acknowledge what a difficult situation that is for you.  

I have experience of working with estranged adult children within counselling and I also have personal experience of being an estranged adult child.  

I want you to know that with me you will not be judged for estrangement, I know that it is not a choice anyone makes easily.  Your autonomy to choose to have, or not have a relationship with your parents will always be respected.  Your parents, your life, your choice. 

What I will do, is work with you to find ways to heal the hurt that you are feeling.  Often as estranged adult children we struggle to feel whole, we feel alone whilst carrying feelings of guilt and responsibility that were never ours to carry.